Living Well with Chronic Conditions, Chronic Pain, or Diabetes
These free, six-session workshops can help those with chronic conditions learn to take control of their life. Participants will learn to take charge of their health, stay active and increase satisfaction with their lives.
Some common chronic conditions include:
The Living Well Workshops provide you with a toolbox of skills that can help you develop the skills to help manage your medications, deal with fatigue, manage your symptoms and much more.
Manage your symptoms and medication
Work with your health care team
Set weekly goals
Relax and handle difficult emotions
Eat well and exercise safely
For more information about the Living Well Workshop in Lane County, call 541-682-4103, or email.